what insurance do I accept?

I am in-network with BCBS and United Healthcare. I offer out-of-pocket rates of $185 per session. I can see anyone living in MA or IL and offer only virtual sessions.

what types of clients do i see?

What therapy modalities do I use?

I see a range of clients with a range of disorders, but most commonly I see clients age 18-35 with: IBS, IBD, chronic pain, chronic migraine, lupus, PCOS, and/or infertility due to a chronic health condition.

I use a combination of CBT, ACT and hypnotherapy. I love to work with my clients on values and goals and provide lots of education about the body and brain as part of my work.

how long will therapy last?

I provide short-term therapy only with a max of 20 sessions.

what happens after we finish?

About half of my clients are ready to take a break from therapy after we finish. The other half find that they enjoy weekly therapy and I provide referrals to long-term therapists who are a good fit for that specific client. Some clients already have an established long-term therapist that they return to after we finish or continue seeing while we work together.